Yoga does not transform the way we see things,

it transforms the person who sees. B.K.S. Iyengar

Practical Yoga for Practical Living.

We provide an online environment that allows students to build strength, flexibility, and balance through a variety of yoga classes and meditation. Yoga, just a few times a week, can enhance your sense of well being and improve your daily living.

Whether it’s a 30 or 60 minute class, let us help you create a practical program that works for you to meet your needs and become more centered and connected.

Come to your mat and begin a journey of self discovery, contentment, and harmony!

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Upcoming Classes/Workshops

Yoga & Guided Meditation

Workshops